Our Menu
Eats
Quick Bites. Small Plates. Sweet Treats.
Waffles
$7.50
Choose up to 3 toppings!
All Mashed Up Toast
$10.50
Served on organic bread, made fresh in BC! (GF Bread +$1.00) | Topped with smashed avocado, cherry tomato, feta, balsamic glaze, sesame seasoning & locally grown micro greens
Glazed & Confused Toast
$10.50
Served on organic bread made fresh in BC! (Gluten-free bread add $1.00) | Topped with smashed avocado, feta cheese, strawberries, balsamic glaze & locally grown mint
Sweet Spot Toast
$9.95
Served on organic bread made fresh in BC! (Gluten-free bread add $1.00) | Topped with almond butter, blueberries, strawberries, granola, honey & cinnamon
Strawberry Dark Chocolate Chia Seed Pudding
$6.95
Almond milk, dark chocolate sauce, chocolate chips & strawberries
Tropical Paradise Chia Seed Pudding
$6.95
Almond milk, pineapple, banana, and coconut flakes & honey
Berry Good Chia Seed Pudding
$6.95
Almond milk, strawberries, blueberries, raspberries & honey
Protein Smörgås
$11.00
This open-faced sandwich is a traditional Scandinavian breakfast. served on organic bread made fresh in BC (gluten-free bread $1.00), egg, bacon, cheddar, locally grown organic arugula & stone-ground mustard (price includes temporary egg surcharge)
Vegan Smörgås
$11.50
This open-faced sandwich is a traditional Scandinavian breakfast. served on organic bread that is made fresh in BC (gluten-free bread $1.00), Just Egg, cherry tomatoes, locally grown organic arugula, stone ground mustard & drizzled with balsamic glaze
Bagel
$3.00
Plain, Everything or French Toast
Mylk Labs Oatmeal
$4.50
Create a healthy breakfast routine with lower sugar oatmeal cups. This quick and easy breakfast will keep you full for hours! Gluten Free & Vegan!
Breakfast Sandwich
$6.50
English muffin, choice of meat & cheese. Comes in foil bag great for on the go mornings! (price includes temporary egg surcharge)
Smoothies & Smoothie Bowls
Add organic vanilla plant protein $1.25
Monkey Business
$6.75
Cold Brew, banana, chocolate, vanilla bean ice cream & almond butter (non-dairy ice cream +$1.00)
Pineapple Express
$6.75
Pineapple, strawberry, banana, coconut & milk
Jam Sesh
$6.75
Strawberry, blueberry, raspberry, black berry & milk
Strawnana
$6.75
The classic strawberry & banana with milk
AB&J Smoothie Bowl
$9.95
Strawberry, blueberry, raspberry, blackberry, milk, almond butter, honey, topped with granola, sliced strawberries, blueberries & almond butter drizzle
Hulk Smash Smoothie Bowl
$9.95
Avocado, spinach, banana, pineapple, honey, milk, topped with bananas, hemp seeds, blueberries & drizzled with honey
Piña Colada Smoothie Bowl
$9.95
Pineapple, banana, honey, milk, topped with strawberries, bananas, shredded coconut & drizzled with honey
Treats
Teat yourself.
Vegan Zucchini Bread
$2.25
Made with flax seeds instead of egg & promise you won’t be able to tell the difference!
Vegan Coffee Cake
$2.75
Made with flax seeds, almond milk & almond yogurt.
Vegan Banana Bread
$2.25
Made with flax seeds instead of egg. You don't have to be vegan to love this one!
Cheese Danish
$4.50
This Danish specialty is flakey, buttery and delicious!
Orange Cranberry Muffin
$3.75
Crowd favorite! Baked fresh locally
Chocolate Chocolate Chip Muffin
$3.75
Because just chocolate chips weren’t cutting it. Baked fresh locally
Almond Cake Bar
$3.25
Blueberry Scone
$4.25
Croissant
$3.50
Cinnamon Roll
$4.75
Lemon Poppy Seed Muffin
$3.75
Blueberry Muffin
$3.50
Pumpkin Loaf
$3.75
Gluten Free, here for a limited time!
For The Kiddos
A little something for the little people.
Steamers
$3.50
Your choice of syrup & steamed milk
Kids Hot Chocolate
$3.95
Classic hot chocolate topped with whipped cream and a toasted marshmallow. Kid sized.
Organic Juice Box
$0.75
Smoothies (VG)
$5.25
Chocolate Milk
$2.50
Chocolate sauce & your choice of milk
Kids Waffles
$5.50